Thursday, 27 September 2012

Friday's WOD

Friday's WOD

21 Thruster's
600 Meter Run
21 Burpee's
15 Thruster's
400 Meter Run
15 Burpee's
9 Thruster's
200 Meter Run
9 Burpee's


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)